February 18, 2012

{sneaky chef}

Doug and I are always trying to make sure Ian eats what he needs to.  He has always been a great eater.  At a fairly young age, he would love having tastes of whatever we were eating.  I guess I got used to him wanting our food and just assumed he would always eat whatever I put in front of him.  However, over time, he and vegetables developed a not so good relationship.  He would only eat them in baby food form!  So in order to get him to eat vegetables, I just kept buying baby food.  They have those awesome all-in-one veggie/fruit/grain pouches now, so that's what he's been eating for a while as a filler.

BUT, I recently had to have a little talk with myself which basically went like this "he'll eat what you feed him eventually, so face up to the reality that he's about to be 2 and quit buying baby food!"  I had to remind myself that he's a healthy boy and that not eating the exact amount of 'recommended portions' everyday is not going to hurt him.  So, I have resolved to quit buying the baby stuff and be more diligent about offering him real vegetables on a regular basis.  In the meantime, or until he starts eating them, I am being a sneaky momma and putting veggies in things I know he'll eat but won't necessarily realize they're in there.  Experiment number one was with scrambled eggs.  He loves cheesy scrambled eggs!  All I did was grate up some yellow squash and mixed it in with the egg and cheese before I threw it in the pan to cook.  It went over very well with him!  I have some other 'sneaky' ideas--I'll share my successes {or failures} as they come!

::success::

Jessica


2 comments:

  1. This is a great idea! When Ted was this age, all he wanted was peanut butter and jelly sandwiches. Later, we found out he was allergic to pb&j!!

    When my boys were young I never forced them to eat "everything on their plate" but I required them to at least take one bite of everything. That way, they couldn't just look at something on the plate and assume they didn't like it. It turns out, they rarely disliked any of it, once they tried it.

    I think your idea is great for Ian's age.

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    Replies
    1. Thanks! Since this post, I have put grated carrots in his eggs and put spinach and zucchini in his oatmeal. He never seemed to notice the difference!

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